Empower your pupils. Equip your staff. Engage your parents.
Recharge is a whole-school wellbeing programme designed to help children and the adults around them to develop the tools they need to self-regulate, reduce stress, and feel more in control.
Rooted in movement, mindfulness and emotional awareness, our sessions provide simple, practical techniques that support mental health, focus and resilience across all age groups.
Calmer Classrooms
Regulated Minds
Practical Tools
Lasting Impact
In-School Student Sessions
Movement. Mindfulness. Emotional Regulation.
From playful yoga flows to calming breathwork and peer massage, our school-based sessions are crafted to support the social and emotional development of children up to the ages of 18.
Our sessions help children to:
- Develop emotional awareness and self-regulation
- Ease anxiety and improve focus
- Increase body awareness and flexibility
- Strengthen peer connection and empathy
Parent Engagement Workshops
Support Beyond The School Gates.
Our parent workshops are designed to help families better understand and support their children's emotional wellbeing with easy-to-use tools that can be practiced at home.
These relaxed, supportive sessions introduce:
- Mindfulness and calming breathwork
- Movement strategies to engage & regulate young brains
- Practical wellbeing techniques for everyday life
- Open conversation and support for parents and carers
Staff Training
Build calm, connection and consistency across your school.
Our training packages give teachers a deep understanding of the RECHARGE approach and how to integrate it into everyday classroom routines.
Equip your team with knowledge and confidence for:
- Daily regulation moments
- Brain breaks and movement-based transitions
- Calming techniques for challenging behaviour
- A consistent approach to wellbeing across your school
Become a Certified RECHARGE Trainer
Turn your passion for wellbeing into impact.
Our RECHARGE training programme is a unique opportunity to join our mission and deliver powerful wellbeing sessions to children across Surrey and the South East.
Whether you're a teacher, youth worker, yoga instructor, or simply passionate about mental health and child development, this programme equips you with everything you need to lead our sessions with confidence.